WHERE THE HEALING BEGINS

TRANSFORMATIONAL SOMATIC COACHING AND HEALING

Trauma seems to speak its own language. We get clues and symptoms that signal to our bodies, from our nervous system; that we’re not safe- and thus sending us physiologically into one or more states of fight, flight, or freeze.(often referred to as PTSD)

Whereas these symptoms can feel sometimes debilitating, causing emotional or physical shutdown; when we are able to travel to the source of where the unhealed trauma resides, addressing the ‘storage bin’ of the nervous system- true healing begins to take place. We can then learn to understand this language, and truly heal.

Somatic healing addresses not only healing the trauma from the source of the ‘storage bin’, but also allows for Post Traumatic Growth. When these powerful techniques are added to your day to day; real progress takes place- transformation!

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HEALING IS YOUR BIRTHRIGHT

Wherever you are on this journey called life, know that you are not broken.

Are you ready to regain safety, ease, and calm in your day to day, does this sound like you?

Ready to learn to rewire your brain’s fight, flight, or freeze mode?

You’ve tried so many things that haven’t moved the needle forward…

This is my life’s passion to help others’ to learn that the key to their healing lives inside of each us.

My job, is to reintroduce you to your own powerful healer within; showing you that you have all you need by sharing these life changing tools

  • “Working with Julie has been a mind expanding experience. Julie is honest and pragmatic in her approach to her coaching sessions which has allowed for us to build a coach-client relationship built on a foundation of trust and accountability.”

    Zen

  • “Julie brought me directly into contact with what I had been yearning to experience in my life, and her ability to provide actionable suggestions for a path forward, combined with her off-the-cuff humor makes her an incredible coach anyone would be lucky to have in their life.”

    Karen Wolfe, LMFT

  • “Working with Julie has transformed my experience of grief and loss into a state of awareness, healing and immense growth. Through her own experience with loss and her ability to hold space, to really “see” and connect with me on a deeper level has allowed me to transform my inner experience. With her gentle, supportive and patient presence my healing process feels like an opening, a clearing of heavy burden on my inner being. >>

    >> Continued >>

  • >> Psychotherapy has it’s place and this inner work with Julie approaches grief from an alternate angle. Meeting me in my own place of spirituality, her acceptance of my process allows me to be true to my spiritual and emotional process and values. I can not say enough about Julie’s skill, life experience and the genuine love she brings to this healing work!”

    Mary M.

“At the beginning of my journey, I was feeling lost, a little depressed, and overwhelmed with anxiety. She found ways to teach me different techniques I could do in the morning, positive reinforcement when it comes to different music I could listen to, as well as envisioning different paths I could take with my perception of my neuro -passage ways, which was very amazing”

- Chelsea White